Mediterranean diet and its food keep surprising us and demonstrating how healthy and nature-friendly they are

The american magazine “U.S. News & World Report” has set Mediterranean Diet as the number 1 within several rankings

A study carried out by researchers from the University of Jaén (Spain), in collaboration with Genyo, shows that olive oil could have preventive properties against triple negative breast cancer

The latest data from the World Health Organisation shows that southern European countries such as Italy, Cyprus, Spain, Greece and Malta have the highest rates of child obesity.

The results of the Neurological study emphasise the positive impact of the Mediterranean diet on the health of the brain, stressing that those who regularly follow it have a healthier brain compared...

Another Benefit of a Mediterranean Diet for Older Adults May Be Better Sleep, Study Says